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Just a few minutes a day

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Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Healthy

Foods by Ann, Healthy, Nutrition tips

Strengthen yourself for the winter – ACEROLA

Autumn often is associated with tissues in each pocket. Viruses circulate around us, and coughing and sniffing are the most...

Healthy, Lifestyle

Hygiene and disinfection. Take care of yourself.

In today’s post, I will focus on hygiene. Why? Because it is a very important factor in maintaining health, and...

Healthy, Nutrition, Pregnancy

Food allergies and nutrition of pregnant women

Food allergies and nutrition of pregnant women As I mentioned in my book “Healthy Mum – Healthy Mother’s Guide”, preparing...

Breakfast, Healthy, Nutrition

Autumn breakfast with pumpkin mousse , almond butter and fruits

Bored with breakfasts, do you fancy something different than eggs, meat or oatmeal? It’s still a good time for a...

Foods by Ann, Healthy, Nutrition

Tragacanth – wonderful herb of the far east

  I HAVE NEW PRODUCT FOR YOU! Another adaptogen in Foods by Ann is the Tragacanth Tragacanth – a wonderful herb...

Healthy, Nutrition, Nutrition tips

Red meat. To eat at or not to eat?

Today its about very important but often neglected subject – red meat. To eat or not to eat? As always ...

Healthy, Nutrition

Cooperation with VitaImmun Medical Center

  I am very happy to inform you that I became an ambassador of the VitaImmun Medical Center in Poznań....

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