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Glutathione is an organic chemical compound that is present in every organism alive. For us, it is important that glutathione is a basic antioxidant produced in our organism.
Stress, a set of biochemical phenomena in our body that are the reaction to a stimulus – stressor, has a huge influence on our health.
Do you wonder how to prepare your body and yourself for pregnancy?
It’s time to start talking about this difficult issue. The world we live in is for many the world of living in a hurry, competition and multitasking.
I wrote many times on my blog and in my book: there is no one good diet for everybody. Surely we all should avoid highly processed foods, colourful, sweetened drinks, and eat properly composed meals etc.
Today the first text about hormones. A short one, because it’s a blog, not a scientific book.
Conscious planning of pregnancy is an indicator of maturity. A woman can look after her baby’s health as early as the planning phase, thanks to which she is sure that from the moment of conception her organism does not pose a threat to the baby.
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