Motivation

Lifestyle, live healthy and active

The influence of genes on what our body looks like About 90% of women have cellulite. Including me. No matter...

The summer is here so… it’s time to hit the beach! And when there’s a beach, there must be some...

Beauty

I hate wasting my time so I prepared a mask that I can put both on my face and hair...

Morning habits make us feel better and help charge our batteries with positive energy. Some people start their day with...

I listen to the sound of the waves and to my heart. I am happy I can be part of...

Today is one of the most important days in the year! May 26th – Mother’s Day. I would also call...

Today I would like you to take up a small challenge - 30 days with no sugar. Are you in?

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Training