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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
The most essential functions of proteins (a simplified list): building blocks for tissues and enzymes, hormones and other compounds essential...
I know that most of you look for quick, tried and tested recipes for meals that can be prepared within...
Cod is delicately-flavoured and low in fat. Today I have an interesting idea for a nutritious warm lunch or dinner,...
During the summer, fruit and vegetable markets are smiling to us;).
Sunny , healthy, full of tastes and flavors from the East! A lot of ingredients , each adding its own advantages and gives energy. Well worth it! :)
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