Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

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Pregnancy
Healthy, Nutrition

Cooperation with VitaImmun Medical Center

  I am very happy to inform you that I became an ambassador of the VitaImmun Medical Center in Poznań....

Dinners, Healthy, Nutrition

Cod with kale

I recently wrote that it is difficult for me to become a vegetarian because I can not give up fish....

Diet by Ann, Nutrition, Smoothies

Warm-up autumn nectar for sports Bears

If a bear from Klara’s book would visit me today, I would treat him with a special beverage for teddy...

Healthy, Nutrition, Nutrition tips

Improve liver function. How?

Not every one of us is fortunate to live outside the city, to breathe fresh air, eat fresh vegetables and...

Diet by Ann, Lunchbox, Nutrition

Luchbox – Ideas for the second breakfast to work, school, college. 5 ways.

Ideas for the second breakfast to work, school, college Our meals outside the home – at work, at the university,...

Dinners, Nutrition, Soups

Soup with baked apples

Soup with baked apples 1 serving – 370 kcal

Breakfast, Diet by Ann, Nutrition

Warming porridge with pumpkin and coconut sugar. Pure heaven!

  This is my breakfast HIT. The pumpkin season has started in my kitchen some time ago, but how many...

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