Nutrition

My recipes and culinary inspirations

Nutrition, Salads

Asparagus and fig salad with green sauce!

Asparagus season is in full bloom. Today I want to show You a recipe for a tasty and healthy green...

Nutrition, Nutrition tips

Antioxidants and their natural sources

Today I would like to put forward the subject of free radicals and antioxidants. Antioxidants are a powerful weapon in...

Breakfast, Nutrition

Chia pudding with mango

I know you are keen on various combinations with chia seeds :) It’s a good option for a nutritious and tasty breakfast.

Candy, Nutrition

Kids’ party? Homemade raspberry and banana ice cream

Are you throwing a kids’ party and have no ideas what to serve for dessert? I have a delicious idea for You! Check out my new recipe for tasty raspberry-banana ice cream.

Breakfast, Nutrition, Snacks

A healthy bowl with forest fruit and granola

You have probably heard of Acai Bowl. This time I have prepared a healthy bowl adding some forest fruit, such...

Candy, Nutrition

Millet cake with a banana and mango mousse

Are you constantly pressed for time? You want to eat healthy but now and then you feel like having something...

Healthy, Nutrition tips

Boost your metabolism day in day out

Metabolizm is a diet supplement which will help you boost your metabolism both during the day and at night while...

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