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Hello everyone this January morning! If you need an energy boost that tastes excellent and at the same time looks...
I can’t wait for spring to come. It’s definitely a time that motivates me more: longer days, more sunshine and...
Winter this year has been playing tricks on us so it’s a good idea to add a bit of color...
The New Year usually means new resolutions! If you have healthy food or a diet rich in vegetables on your...
Today I want to show you an easy and quick recipe for a nutritious and healthy salad with avocado and...
Lentils, peas, beans, chickpeas, soy and peanuts, or legumes, are a great source of fiber, protein, iron, folic acid (B9),...
Halloumi cheese is mainly made from sheep’s milk. It is great for frying and grilling. It is also a perfect...
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