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7 July 2020 in Breakfast, Nutrition

Oatmeal Drink for Breakfast

Ingredients:

almond butter

Foods by Ann

almond butter
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2 dates (soaked in hot water)
1 tablespoon
chia seeds

Foods by Ann

chia seeds
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4 tablespoons
oat flakes

Foods by Ann

oat flakes
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1 cup of water or almond drink
1 banana
1 handful of raspberries
a pinch of cinnamon

You say you have no time for breakfast? I’ll stick to what I preach and won’t give in 🙂 Oatmeal drink – something you can prepare the day before. And that’s it! 🙂

Preparation:

I blended the banana with filtered water (you can also use almond drink). Then I added almond butter and the other ingredients and blended again until smooth. That’s all! Enjoy!

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