25 May 2015 in Nutrition, Snacks

Avocado paste

Today avocado and fennel paste – an interesting combination of tastes, enhanced with sunflower seeds. I wonder if you will like it too.

I would also like to remind you how wonderful fruit the avocado is:

it has a great influence on our eyesight
prevents eyes diseases
exceptionally rich in omega-6 fatty acids (linoleic acid) – stabilizes blood sugar level in the blood
reduces the level of “bad” cholesterol
alleviates the feeling of hunger
excellent anti-oxidant
helps to reduce the acidity of the diet

I blended it all together.

Bon appetit!

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Avocado paste

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