Potato Pancakes with Spinach

Who doesn’t like potato pancakes! The problem is we associate the dish with a heavy, greasy and unhealthy meal. And many people might think you can’t fix it. But today you’ll see it’s possible and I’m going to win you over with my fit potato pancakes! I used gluten-free flour to prepare them and replaced traditional cream with plant-based one. To make it even more nutritious I added some Spinach Lio Shake. Mmm… yummy!



I peeled and grated the potatoes and the onion, and finely chopped the garlic. Then I combined all the ingredients and stirred in Lio Shake (or 150 g fresh baby spinach). I fried the pancakes on both sides on hot clarified butter and served with plant-based cream on top (you can use plant-based yoghurt instead).


Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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