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NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Nutrition, Nutrition tips

How to Deal with Constipation?

Constipation is a rather embarrassing problem for many of you and it contributes significantly to a lower quality of everyday...

Healthy

THE ROAD TO HEALTH: Take a Deep Breath – Are You Sure It’s a Good Strategy? J. Borska

Have you ever wondered if you breathe properly? After all, this mechanical process, to which we pay little attention, allows us to live! I invite you to read today's post by Justyna Borska. Justyna will discuss the influence of proper breathing on our health in the series "The Road to Health. Do you know that…?" ?