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Healthy products with quality ingredients

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Together with Diet by Ann you will achieve your goal

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bulletproof coffee

Diet by Ann, Healthy, Nutrition

Sweet potatoes qualities – Lots of recipes!

Sweet potatoes. Why should we eat them? What are the health benefits?

Diet by Ann, Dinners, Nutrition

Cod Ceviche

Ceviche is a healthy way to prepare raw fish. It involves marinating the fish in lemon juice with the addition of oriental flavors that dominate in the dish. It is healthy dish and easy to digest.

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part II

You often ask if they can be replace by an ordinary coconut oil?

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part I

I wrote many times about the bulletproof coffee HERE

Dinners, Nutrition, Soups

Yellow curry soup

Sunny , healthy, full of tastes and flavors from the East! A lot of ingredients , each adding its own advantages and gives energy. Well worth it! :)

Diet by Ann, Dinners, Lunchbox, Nutrition

Baked poultry and zucchini pies

We had a lot of different types of pies - sweet , savory, and with vegetables.

Breakfast, Diet by Ann, Nutrition

SALMON TARTARE WITH AVOCADO

I have a huge weak spot for fish. I'm trying to, of course, pay attention to their quality. I choose the ones that are fresh, and treat myself to them especially on vacation when I'm close to the fishing grounds.

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