bulletproof coffee

Cod Ceviche

Ceviche is a healthy way to prepare raw fish. It involves marinating the fish in lemon juice with the addition of oriental flavors that dominate in the dish. It is healthy dish and easy to digest.

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part II

You often ask if they can be replace by an ordinary coconut oil?

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part I

I wrote many times about the bulletproof coffee HERE

Diet by Ann, Dinners, Lunchbox, Nutrition

Baked poultry and zucchini pies

We had a lot of different types of pies - sweet , savory, and with vegetables.

Breakfast, Diet by Ann, Nutrition

I have a huge weak spot for fish. I'm trying to, of course, pay attention to their quality. I choose the ones that are fresh, and treat myself to them especially on vacation when I'm close to the fishing grounds.

Dinners, Nutrition, Nutrition tips

Why steaming is a good Idea? Today’s special: marinated pikeperch

If I write that every day you should eat as many vegetables as possible, it will be a cliché of a cliché.

Diet by Ann, Nutrition, Smoothies