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bulletproof coffee

Nutrition tips

Hot Cocoa for kids, athletes, active, busy and stressed people

Hot Cocoa for kids, athletes, active, busy and stressed people

Diet by Ann, Healthy, Nutrition

Sweet potatoes qualities – Lots of recipes!

Sweet potatoes. Why should we eat them? What are the health benefits?

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part II

You often ask if they can be replace by an ordinary coconut oil?

Healthy, Nutrition, Nutrition tips

Bulletproof diet – part I

I wrote many times about the bulletproof coffee HERE

Diet by Ann, Dinners, Lunchbox, Nutrition

Baked poultry and zucchini pies

We had a lot of different types of pies - sweet , savory, and with vegetables.

Breakfast, Diet by Ann, Nutrition

SALMON TARTARE WITH AVOCADO

I have a huge weak spot for fish. I'm trying to, of course, pay attention to their quality. I choose the ones that are fresh, and treat myself to them especially on vacation when I'm close to the fishing grounds.

Diet by Ann, Nutrition, Smoothies

bulletproof coffee, now served cold!

I’ve already written about the properties of bulletproof coffee here, but since it’s summer now, it’s time we modified the recipe a bit :). It’s very easy and quick to make.

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