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The words “lose weight in 7 days”, “diet 1200 kcal”, “lose weight fast” – this are unfortunately marketing headlines that...
I have prepared a handful of practical tips about losing weight especially for the start of the year. This time...
Beautiful, slim, forever young… These are the slogans that appear in the media most frequently. Striving for a young look...
Today I have another meal from my own menu. You can find more great recipes in the Diet & Training...
This is another breakfast from my menu (you will find my whole diet in Diet&Training by Ann application) – there...
Delicious and with no remorse! That’s how I want to tempt you into trying this coconut mousse made from millet groats. Summer is coming so let it be coco and fruity :) Garnish with Your favourite fruit to make it taste just the way You like it.
Until recently, it was believed that all fats are unhealthy. They lead to excessive weight gain and obesity and cause...
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