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recipe

Nutrition, Smoothies, Snacks

Chocolate and banana smoothie

Today I will propose a recipe for a chocolate and banana smoothie that will add a smile to your face...

Dinners, Nutrition, Suppers

Spaghetti Bolognese with zucchini noodles

I am beginning the week with spaghetti bolognese, but … made with zucchini. There are various methods for preparing zucchini...

Breakfast, Nutrition, Nutrition tips

Scrambled eggs. Why is it worth eating eggs?

What we like the most - easy breakfasts. Both simple and nutritious.

Dinners, Nutrition, Soups

Cream soup with roasted beetroots and sweet potato

Warm soups are a must have on the winter table. They are warming us up, they are filling and quite...

Candy, Nutrition, Snacks

Extra chocolate cookies

chocolate cokTomorrow is February 14, Valentine’s Day;) For this occasion, it’s great to give something to a loved one straight...

Candy, Nutrition, Snacks

Little drops of heaven, a simple date and oats cake

  Ingredients: 150g of oats 200 g of dates 4 tablespoons of maple syrup 4 tablespoons of cocoa powder 2...

Beauty

Recipe for cellulite scrub

Time for weekend, home SPA;) Today I will propose cellulite scrub, which you can prepare yourself at home. What ingredients...

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