salad

The New Year usually means new resolutions! If you have healthy food or a diet rich in vegetables on your...

Today I want to show you an easy and quick recipe for a nutritious and healthy salad with avocado and...

Lentils, peas, beans, chickpeas, soy and peanuts, or legumes, are a great source of fiber, protein, iron, folic acid (B9),...

Today I’ve prepared a salad that’s simple but thanks to the spices it’s really well-seasoned. I added some sweet potato,...

A poached egg is a unique dish, often served in the most fancy restaurants. No wonder! After all, it is...

Romaine lettuce with quinoa, beetroots and walnuts

Salmon salad with Chinese noodles Do not confuse Chinese noodles with rice and soy noodles, because the first one has...

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