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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Summer is in full swing! Shops and especially market stalls sprinkle with all the colours of summer. What to choose from this abundance? What factors should we take into consideration? Below I’m showing my ‘fruit rules’. Perhaps you have your own ones but different?
Burgers - a perfect meal for athletes, rich in protein and fat. Especially after an intense weekend or the day after a match.
Savory strawberries? I recommend trying this unusual combination. Just look at these colors, don’t they look mouth-watering? It’s like serving...
A healthy diet can be really simple! You can prepare this snack in minutes and you only need four ingredients....
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