Watermelon cocktail

The season for watermelon is slowly drawing to a close so it’s a good idea to use it while it lasts 🙂 Today – an easy and quick recipe for a cocktail with watermelon in the leading role.

This fruit is most of all a good source of water (as much as 90%), but also carotenoids, lycopene (it’s one of the best sources of this ingredient) and citrulline. If you care about high content of antioxidants or lycopene, then you should choose fruit that is as ripe as possible. The more red it is, the more beneficial ingredients it contains.

Preparation:

Blend all the ingredients.