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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
The New Year is around the corner! Is it possible to start it having good fun and at the same...
Obese people who want to bring their body into the desired shape and weight, usually want to get the goal very fast ... too fast.
Have you ever experienced sore muscles after training? When, suddenly, climbing up the stairs or putting on your shoes becomes...
Summer time encourages the use of seasonal fruit, this time I chose raspberries and blueberries. Even if you don’t feel...
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