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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Breakfast in the summer is fresh fruit breakfast! Today I ate an ideal meal before a workout: porridge with pomegranate and raspberries.
The weather is beautiful and just perfect to start the barbecue season. Remember that you can prepare lots of healthy...
Meat dish does not have to be time and work consuming . You can eat lunch with meat, preparing...
I have a plan to “use” the pumpkin season, until the very end. There are a lot of variations...
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It's still just the beginning of spring, but nothing is impossible to a willing mind. It's not difficult to prepare a bit hot yet interesting salad from what's available in groceries.
As you know one of my favorite topics regarding health issues is COLON.
New Year, new goals – I hope its true for many of you. I wrote about New Year’s resolutions and...
I have written about hypokinesis already. Immobility is as dangerous as debilitating addictions!
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