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Just a few minutes a day

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Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Diet by Ann

Foods by Ann

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Breakfast, Nutrition

Millet Cocoa Porridge with cooked Gooseberries and Raspberries

As you know I tend to cook everything in a healthy way but I also try to use seasonal produce...

Training, Workout

Why do we keep talking about being active? Does it still make any sense?

You know what my answer is: YEEES! We are on the rush every day. Work, home, work, home. On our...

Dinners, Nutrition

A Quick Meal – Spaghetti Bolognese with Poultry

Pasta, noodles… they are still all-time favorite in many homes. In mine too, and especially my daughter likes them a...

Diet by Ann, Lunchbox, Nutrition

Apple and Coconut Pancakes

Today I have another meal from my own menu. You can find more great recipes in the Diet & Training...

Nutrition, Nutrition tips

A Cup of Coffee Outdoors

Coffee is one of the most popular drinks in the world. And it’s hardly surprising for me as I can’t...

Breakfast, Nutrition, Snacks

Healthy Bowl with Chlorella

Chlorella has lots of health benefits. It slows down the skin aging process, improves the condition of hair, but most...

Theory, Training, Workout

Breathing during Exercise

I have highlighted many times the importance of warm-up or stretching. Today I would like to focus on one more...

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