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Diet by Ann

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Nutrition, Nutrition tips

A Little Traveller’s Guide

Let me put my two cents in to your dream holidays and say what things are worth packing. Journeys are...

Krewetki w sosie ghee
Lunchbox, Nutrition, Snacks

Shrimps in Ghee and Coriander Sauce

I’ve tried to persuade you to eat fish many times, describing their nutritional and health value. Today I would like...

Healthy, Nutrition, Nutrition tips

10 nutrition mistakes

Today I would like to share with you my knowledge about the most common nutrition mistakes. Below you will find...

Nutrition

Potato Pancakes with Spinach

Who doesn’t like potato pancakes! The problem is we associate the dish with a heavy, greasy and unhealthy meal. And...

Motivation

Building Your Self-Esteem

What is self-esteem? The definition says it’s a mental state which allows us to evaluate our own worth. How we...

Nutrition, Salads

Egg and Avocado Salad

Today I want to show you an easy and quick recipe for a nutritious and healthy salad with avocado and...

Beauty, Healthy

Cellulite

The influence of genes on what our body looks like About 90% of women have cellulite. Including me. No matter...

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