Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

EVENTS

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Edan Studios

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Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

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Smoothies, Snacks

Banana & Blueberry Smoothie

Boost Your Health! I would love this motto to motivate you in your everyday life 🙂 Following the #cookathome challenge,...

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Motivation

Seeing what’s here and now

We are not always able to control what's going on around us, but we have an impact on how we react to it!

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Dinners

Beef & Sweet Potato Stew

Hello! Are you ready for a new recipe from the BOOST YOUR HEALTH series? Meat plays the main part today....

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Smoothies

Raspberry Drink

BOOST YOUR HEALTH! is the main theme of the latest SPECIAL CHALLENGE. Have you enjoyed my ideas for healthy meals so...

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Breakfast

Turmeric Millet Porridge to Boost Your Health

Today I have another recipe for the BOOST YOUR HEALTH! action. You’ve already learned about the pro-health benefits of buckwheat...

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Healthy

Probiotics: How to Choose Them? – Products Worth Using in Seasonal Infections

It is true that on the plane we should first put on our oxygen mask and only then help our...

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Breakfast

Pancakes with Banana & Chocolate

I love pancakes prepared in various ways, especially with chocolate. Today I have a healthier and even more delicious recipe. ...

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