Motivation

Lifestyle, live healthy and active

Christmas is near, Christmas is round the corner… I adore this moment of waiting for Christmas, I love holiday decorations...

Have you set yourself a goal that on Monday you’re going to start training and working on your body? A...

Stay healthy and… give hugs! Give a hug to your husband, wife, kids, mom, dad, grandparents, friends or colleagues 🙂...

It’s common knowledge that when mums are about to take care of themselves, then suddenly they have no time for...

Work out with a friend! The question you ask me most often is: How to motivate myself to work out?...

Dear Ladies, I always say that … there’s a huge potential in us, women. I always congratulate on the courage...

HATE – where does it come from? Today I would like to share a few words with you on the...

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