Breakfast

Are you fed up with traditional bread? Looking for a ‘healthy’ alternative? Try my new recipe for a delicious, healthy...

I relax in my kitchen 🙂 Today I prepared the flavors of my husband’s childhood in a healthy version...

Yes, I stick to a gluten-free diet and I’m good with it (genetic determinants). It is the same for my...

I love avocado! That’s why today I encourage you to try my recipe for egg in avocado with bacon. Avocado...

Today, I suggest a recipe for a perfect almond chia pudding with pomegranate. Chia seeds are not only a good...

Do you have craving for something sweet and you don’t know what to choose? Get a healthy alternative to sweets...

Winter is a time of infection and cold for many people. Instead of going to the pharmacy, choose natural products...

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Training