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Ashwagandha - POWER AND PEACE! It's also called - Indian ginseng. I came across this supplement over a year and a half ago when I met with an ayurvedic doctor.
MSM is an abbrevation for Methylsulfonylmethane. An essential organosulfur compound is hidden behind this complicated name.
Late fall is awful ;). And winter is just around the corner. I've already gained 2kg and it probably isn't all.
Colostrum bovinum also known as beestings or first milk is a form of milk produced by the mammary glands of mammals in late pregnancy and a few days after labour.
Many biochemical reactions constantly take place within our organisms. Food is a building block for our tissue. It is also transferred into energy.
Here's another part of the herbs and spices series. Cumin is this part's main character. It's a herb that was already known in Palaeolithic.
Unforutunately, many people who want to lose weight, still cut back on carbohydrates and/or fats. You can read my article on the importance of fats here.
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