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Candy, Movies, Nutrition

VALENTINE’S POST

Valentine's Day! A holiday for people that like people! :)

Dinners, Nutrition, Soups

CREAMY SOUP WITH PICKLED BEETROOTS

It's a perfect February dinner recipe. You can use sunny squash or warming-up carrots. Pickled beetroots and garlic are responsible for the taste and nutrition :).

Diet by Ann, Dinners, Nutrition

STUFFED EGGPLANT

Did you know that eggplants are low-calorie products? In 100 g of eggplant you’ll find just 20 calories.

Breakfast, Diet by Ann, Nutrition

HEALTHY buckwheat bread

Long time no buckwheat, long time no bread recipe. I decided it's high time I changed that. :)

Diet by Ann, Lunchbox, Nutrition

BAKED MILLET CUTLETS

Today's recipe would make for a fine, carb breakfast or a dose of energy that you can take with you to work/school.

Healthy, Nutrition, Nutrition tips

MCT – WHAT IS IT ACTUALLY?

MCT oils are fatty acids, medium chained triglycerides. Their chemical compostion and characteristics are different than in long chain fatty acids that dominate our everyday diet.

Diet by Ann, Nutrition, Salads

VEGETABLES TO WARM YOU UP

Let's warm up a bit during this cold time and add some Indian spices to regular vegetables. It will taste like sun and we don't have a lot of it nowadays. Let the sun shine on you from the plate :)

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