Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

All

Pregnancy
Healthy, Nutrition, Nutrition tips

MSM

MSM is an abbrevation for Methylsulfonylmethane. An essential organosulfur compound is hidden behind this complicated name.

Nutrition, Smoothies

COLORS IN A GLASS

Let's make this December blues go away! We have to add some color to our meals and drinks! It can really boost your mood! Is there anything cooler than drinking colorful drinks with your girlfriends? :).

Diet by Ann, Dinners, Nutrition

A SCORZONERA/BLACK OSYTER PLANT PUREE WITH FISH

Black oyster plant? Scorzonera?

Lifestyle, Motivation, Nutrition tips

WE’RE GETTING FAT! ;)

Late fall is awful ;). And winter is just around the corner. I've already gained 2kg and it probably isn't all.

Breakfast, Diet by Ann, Nutrition

PUMPKIN BANANA BREAD. GLUTEN AND DAIRY-FREE!

The recipe is gluten-free and dairy-free just like in paleo diet.

Healthy, Nutrition, Nutrition tips

Colostrum

Colostrum bovinum also known as beestings or first milk is a form of milk produced by the mammary glands of mammals in late pregnancy and a few days after labour.

Diet by Ann, Nutrition, Suppers

SCALLOPS WITH VEGETABLES

Scallops or St. Jacques. Believe me - even those who don't like seafood will definitely be delighted by their delicate taste.

Koniec treści

Nie ma więcej stron do załadowania