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Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Nutrition

My recipes and culinary inspirations

Diet by Ann, Nutrition, Training

Gluten-free gnocchi from sweet potatoes – pre-training meal

Sweet potatoes are a good idea to be a pre-training meal.

Dinners, Nutrition, Soups

Magical broth

Today a recipe inspired by The Five Elements Theory by Anna Ciesielska.

Diet by Ann, Nutrition, Smoothies

Smoothie with aphrodisiac: ginger, beetroot, raspberries

And why not… get back to the summer for a while?

Breakfast, Candy, Diet by Ann, Nutrition

Elevenses: Tapioca pudding

Tapioca is a starch which is get from manioc and sold in a form of flour or grits.

Diet by Ann, Dinners, Nutrition, Soups

Pumpkin. Pumpkin cream with bacon and roasted pepper

Much less greenery in the gardens.

Candy, Diet by Ann, Nutrition

Match cookies

Hooray! Hooray! Hooray! The Polish National Team is going for EURO 2016! What a match it was! What emotions to the very end! I’m proud not only of Robert, all the football players had a blast!

Breakfast, Diet by Ann, Nutrition

Omelette with bacon and carrot

We haven’t enjoyed any omelette for so long! But we like it, don’t we? We can make so many nice versions :).

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