Millet cereal with fruits

Once the proposals are protein-fat, other times it’s about carbohydrates. Each of us is different and each of us feels differently after the meal. The main thing – watch your body and draw conclusions

I already know that I feel best after protein – fat meals, eaten in the first half of the day, but I admit that I often feel crave a nutritious breakfast made with carbohydrate (especially in the 3rd trimester of pregnancy, when the demand for this type of macrocomponent is much greater ).

Today, it’s time for variations of millet cereal.

Preparation:

Warm up the millet cereal with milk plant, add flaxseed, cinnamon, maple syrup and coconut. Mix it and place into a bowl. Add sliced banana on top and sprinkle with almonds, blueberries and pomegranate.

Bon Appetit!