Download the application
Just a few minutes a day
Healthy products with quality ingredients
Together with Diet by Ann you will achieve your goal
Sports and dietetics center
Let's get to know each other better
Often neglected , but nevertheless an important individual training or training as part of the main training . Dont forget about it , and your muscles will surely appreciate this dedicated stretching time :)
September is the perfect month to plan your time until the next holiday . Yes , I know - most of you have this time filled with school/ professional duties, family and household.
I have written about hypokinesis already. Immobility is as dangerous as debilitating addictions!
September, beginning of school! And as for me – im angry.
"I'm going on longed-for vacation, and nothing’s gonna make me move either my leg or arm even a bit. It’ll be just about eating, sleeping, and umbrella drinks."
The camps, which I organize are not just about training and proper nutrition.
Yes, I still love beets, and I think it’s an eternal sort of thing. Why do I enjoy eating them so much? I’ve written about it on a few occasions already, e.g., here.
Koniec treści
Nie ma więcej stron do załadowania