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Today, a little bit of regeneration and wellness at home.
It terrifying to read the results of the WHO on obesity in Poland and in the world.
Habit make us slaves to our routine which are not always a good steps and moves.
Here's another story that you should absolutely read!!
Another dose of motivation so that you wont forget about your goals!
No to Autumn excuses! :)
Recently I wrote series of short but succinct posts about intestine. Intestine part. I and the importance of intestinal flora - I really like this topic :) and I will certainly further develop this subject.
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