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diet by ann

Let me help you with your diet

Life strenght comes from good food.

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diet&training by ann

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Training plans created by me.

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foods by ann

 my recipes and culinary inspiration

eat and live healthy

The basis of health is a well thought diet. Let me show you that healthy living is the best way to happiness.

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Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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NEW POSTS

ON MY BLOG
Breakfast, Super foods

Oatmeal with Kiwi and Chia Seeds

I adore breakfast recipes that are quick, easy to make, and full of nutrients. This oatmeal is a real hit...

Beauty, Healthy, Lifestyle

How to Take Care of Your Skin in Winter

In winter our skin needs very special care. Cold temperatures, wind and low humidity are the factors that can easily...

Dinners, Healthy, Nutrition, Soups, Suppers

Thai Shrimp Soup

This shrimp soup is a real gem for special occasions, such as Valentine’s Day. I love its delicate coconut milk...

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Recommended by me

Top articles

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Nutrition tips

How to Stick to Your Diet During the Holidays

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Dinners, Nutrition

Tagliatelle with Meatballs and Roasted Red Pepper Sauce

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Training

Methods and Types of Sport Training

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Healthy

DASH Diet

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Beauty

How to Take Proper Care of Couperose Skin?

Nutrition

The most interesting entries on my blog
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Nutrition tips

How to Lose Body Fat in a Quick and Healthy Way?

The long-awaited vacation has finally arrived and with it a lot of ideas on how to prepare your body for...

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Healthy

Work-Life Balance – How to Achieve the Golden Mean

What the work-life balance is? Work-life balance is a very topical issue that I have to deal with on an...

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Nutrition tips

THE ROAD TO HEALTH SERIES: To lose weight you have to eat!

The words “lose weight in 7 days”, “diet 1200 kcal”, “lose weight fast” – this are unfortunately marketing headlines that...

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Smoothies

Green Beauty Mix

Caring for your beauty is more than just proper skin care. It also includes acting on the inside, which I...

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Healthy

Take Care of Your Immunity: Diet and Supplementation

In today’s post from the BOOST YOUR HEALTH series, I would like to show you what changes I make in...

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