Warm Yourself Up And Boost Immunity!
How do you cope with the coming autumn, the shorter days, cooler mornings and evenings? After summer holidays, when we often give up on a healthy diet, it is worth getting back on track and strengthening our immunity. With this in mind, I have prepared a collection of my favorite recipes: this time for warming drinks that are rich in health-promoting ingredients! 🙂
It is of course not enough just to consume from time to time the products that have a strong effect on supporting the body’s defenses (such as garlic, turmeric, ginger). The basis is still a varied, balanced diet, tailored to individual needs, rich in fruits and vegetables. It is important to have them in our menu, preferably on a permanent basis. We should take advantage of what nature can give us as much as possible! I have already written about immunity many times on my blog, including HERE, HERE and HERE.
I do hope you find the following recipes useful 🙂
5. Warming Cocoa made from dates with gingerbread spices
Remember that if you do not have the time to prepare healthy, wholesome meals yourself, you can use my SuperMenu catering. We make sure to provide you with delicious dishes that will strengthen your body every day. You will find the complete SuperMenu offer HERE 🙂
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