15 May 2014 in Breakfast, Nutrition

Asparagus with poached egg

The asparagus season is still not over, so we must use it as much as we can, because life it’s short.

I can eat asparagus all the time, so again today we served these charming tasting vegetables.

I washed asparagus, I cut the tips off and I steamed it. In the meantime, in a fairly wide pot I boiled water with vinegar.

When the water gurgled sharply reduce heat.

When the water turn in a kind of vortex, or siphon – I poured the egg there. “Cleaned up” the protein so that the it’s covering whole yolk. After exactly 2.5 minutes I had my poached egg ready.

I fried asparagus in butter coconut adding thyme and coriander and served with egg :).

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