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Diet by Ann, Motivation, Nutrition

The basis of rational nutritions with Diet by Ann

You follow pages about health, you wont miss any tips and new discoveries in the field of nutrition, as if...

Lifestyle, Motivation

Women

Women, what do I mean? Do not forget who we are and the fact that we are all beautiful and...

Candy, Diet by Ann, Nutrition

Chocolate zucchini pudding

    Today in my kitchen its zucchini, which is still available at every market and vegetable garden. I will...

Diet by Ann, Nutrition, Soups

Coconut milk soup with beef

Soup has disappeared from every plate quite fast, so I guess I can safely recommend : D

Diet by Ann, Nutrition, Training

Carbohydrates after training

Carbohydrates after training I often hear that after training you should remember to consume protein to “feed muscle”. I agree...

Camps, Motivation, Training

Summer camp 2017 is on! part 1.

Camp 2017 continues! I waited for this event impatiently! Like every year, accompanied by 100 fighters, we start fighting for...

Breakfast, Diet by Ann, Nutrition

Fruits with granola for second breakfast – ACAI BOWL!

Today’s fruit recipe for a second breakfast with the use of berries, not only our native berries. We will also...

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