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Nutrition

My recipes and culinary inspirations

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Candy, Nutrition

Rhubarb & Bilberry Cake

Rhubarb is rich in many nutrients that are beneficial for us. It is a good source of vitamins C, carotenoids,...

Ania_Lewandowska_lunchbox
Nutrition, Nutrition tips

A Little Traveller’s Guide

Let me put my two cents in to your dream holidays and say what things are worth packing. Journeys are...

Krewetki w sosie ghee
Lunchbox, Nutrition, Snacks

Shrimps in Ghee and Coriander Sauce

I’ve tried to persuade you to eat fish many times, describing their nutritional and health value. Today I would like...

Healthy, Nutrition, Nutrition tips

10 nutrition mistakes

Today I would like to share with you my knowledge about the most common nutrition mistakes. Below you will find...

Nutrition

Potato Pancakes with Spinach

Who doesn’t like potato pancakes! The problem is we associate the dish with a heavy, greasy and unhealthy meal. And...

Nutrition, Salads

Egg and Avocado Salad

Today I want to show you an easy and quick recipe for a nutritious and healthy salad with avocado and...

Breakfast, Candy, Nutrition, Snacks

Apple and Pear Mousse with Granola

Today I prepared for you a recipe for an apple and pear mousse which, combined with granola, will be great...

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