Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

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Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
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Smoothies

Post-Workout Smoothie

Let me show you my reward for a good workout 🙂 A delicious smoothie which provides you with the right...

pregnancy-pregnant
Healthy, Pregnancy

Can You Program Your Baby’s Health? Microbial Programming

The post developed in cooperation with dr Patrycja Szachta.

ziemia_okrzemkowa
Healthy, Nutrition tips

Diatomaceous Earth

We breathe in polluted air every day, we eat processed foods and work desk jobs, while trying to save our...

Lunchbox
Nutrition, Salads

Lunchbox: Turkey Salad

I can’t wait for spring to come. It’s definitely a time that motivates me more: longer days, more sunshine and...

Candy

„Rafaello” by Ann

Being a huge fan of power balls, I feel obliged to provide you with new recipes for this delicious treat....

Ania-kwiatki
Motivation

Comparing Yourself to Others

Comparing yourself to others… is it good or bad?

Dinners, Nutrition

Beetroot & Banana Pancakes

Do you need a recipe for a quick snack? I’ve got it right here for you! Only a few ingredients...

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